Life With Full Attention

Zoom Zoom (Online), London

Life With Full Attention - A Practical Course in Mindfulness If we want to find greater depth and richness in our lives, we need to take a look at our current experience. We so often overlook the one thing that defines whether our experience is a happy or unhappy one - our minds. Our state…

Dharma Night: The Ethical Foundations of Metta

Effraspace Effraspace, 21 Effra Parade, Brixton

Under tier 4 restrictions we will not be running this Dharma Night class in-person. However, we will record this event and release it on our YouTube channel - usually on the following Thursday or Friday. Subscribe to stay up to date with all of our weekly videos. - Dharma Night at the Brixton Buddhist Community…

Dharma Night: Cultivating Metta

Effraspace Effraspace, 21 Effra Parade, Brixton

Under tier 4 restrictions we will not be running this Dharma Night class in-person. However, we will record this event and release it on our YouTube channel - usually on the following Thursday or Friday. Subscribe to stay up to date with all of our weekly videos. - Dharma Night at the Brixton Buddhist Community…

Dharma Night: The Culmination of Metta

Effraspace Effraspace, 21 Effra Parade, Brixton

Under tier 4 restrictions we will not be running this Dharma Night class in-person. However, we will record this event and release it on our YouTube channel - usually on the following Thursday or Friday. Subscribe to stay up to date with all of our weekly videos. - Dharma Night at the Brixton Buddhist Community…

Dharma Night: The Realisation of Metta

Effraspace Effraspace, 21 Effra Parade, Brixton

Under tier 4 restrictions we will not be running this Dharma Night class in-person. However, we will record this event and release it on our YouTube channel - usually on the following Thursday or Friday. Subscribe to stay up to date with all of our weekly videos. - Dharma Night at the Brixton Buddhist Community…