Our courses offer an exploration of the Buddha’s teachings, supporting you to form your own relationship with the Dharma. By attending one of our four, six or eight-week courses, you will be able to take your practice deeper and form connections and friendships with others interested in meditation and Buddhism. Through small group discussion, home exercises, and informed and supportive teaching, you will gain a holistic understanding of mindfulness, meditation, and the Buddhist path of development, and see how you can apply them to your life, right now. 

Our next course will be Life with Full Attention: a practical course in mindfulness. The course starts Wednesday 9 September and will run for eight Wednesday evenings, 7.15-9.30pm. 

Book your place on our next course Life with Full Attention: A practical course in mindfulness 

Just like our meditation classes, these courses are all taught by ordained members of the Triratna Buddhist Order or those training for ordination. All of our teachers are experienced practitioners and have spent many years studying, reflecting and meditating on the teachings of the Buddha. 

We offer most of our courses by donation. Our eight-week courses are offered at a fixed price for fully-waged attendees, but for those we also have a concession price for those less able to pay. We are almost completely reliant upon donations to run our events so all donations are very gratefully received.