Meditation Classes

Monday evening

7.30 to 9.30pm – Meditation Class.

Venue: Effra Space 21 Effra Parade, SW2 1PX

We’ll be hosting all our classes on the same days and times as usual online during the Coronavirus. Go to our homepage to see upcoming classes, or subscribe to our YouTube channel for all our latest live streams and video content.

Monday nights offer the opportunity to learn two fundamental meditation practices that help to develop clarity, positivity and peace of mind. Each week we alternate between the two practices, offering guided meditation, discussion and support. There’ll be a tea break half way through to give you the opportunity to ask any further questions and connect with like-minded people.

This class is suitable for new-comers but do keep coming if you already know the practices. There is always more to explore.

Classes held at Effra Space 21 Effra Parade, SW2 1PX.

Please arrive between 7.15-7.25pm for a prompt 7.30pm start.

Suggested Donation £10 Waged/£5 Unwaged.

All Welcome


Our aim is to provide a local situation in which people can meditate together, and explore Buddhism as a living spiritual tradition, within a friendly and active community of like-minded people.

You don’t have to be a Buddhist to come to our classes. We welcome anyone who wants to come along to learn about meditation and Buddhism.

Our teachers are ordained members of the Triratna Buddhist Order, or those training for ordination, and all have many years experience of committed personal practice of meditation and Buddhism.


We believe cost should not prevent people attending, so all our drop-in classes are offered on a donation or “dana” basis (dana means generosity). The suggested donation is £10 (full-waged) / (£5 part-waged).

   Access Information

Effra Space is wheelchair-friendly and has step-free access throughout.

If you have any queries or concerns regarding access issues then please contact us: