We provide a local space for people to meditate together and explore the teachings of Buddhism. Our classes offer introductory and more advanced meditation teaching, along with talks and discussion around Buddhist principles. Our community is a friendly context in which to explore or deepen your connection with Buddhism.
Monday 7.30 – 9.30pm Meditation Drop-in at Effra Space, SW2 1PX
If you’re new come along to our Introduction to Meditation class, or join the regular’s class for a longer sit.
No previous experience necessary, suitable for newcomers.
Classes continue to run on Bank Holidays
Please arrive between 7.15-7.25pm for a prompt 7.30pm start.
Wednesday 7.30 – 9.30pm Buddhism and Meditation at Yoga Point, SW2 1AP
Open to all with an interest in exploring aspects of Buddhism, including ritual.
Suitable for those who are familiar with the two main meditation practices we teach.
Please arrive between 7.00-7.25pm, for a prompt 7.30pm start.
Courses run on Mondays at Yoga Point and are held over 4, 6 or 8 weeks.
Typical courses that we run are:
Life With Full Attention
An eight-week practical course in Mindfulness. Starts 13th January 2020. Booking opens soon!