Recurring

Monday Night Meditation

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…

Meditation Day Retreat

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

A day of mediation, discussion and connection

Recurring

Monday Night Meditation

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…

Recurring

Monday Night Meditation

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…

Through Buddhist Eyes

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

When Siddhartha Gautama left his life of luxury as a prince and stepped into the night air seeking the end of suffering – a journey that would ultimately lead to his becoming the Buddha – he famously left his family and his roles as husband, father, son and prince. This story can seem confusing to…

Recurring

Monday Night Meditation

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…

Gong Bath Fundraiser

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Gong bath sound healing & meditation fundraiser Book your spot Join us for an immersive guided journey involving meditation, visualisation, music and sound healing with gongs, singing bowls and autoharps. Sound healing takes you into a state of deep relaxation, where you might explore images, colours and memories. It feels like going to the belly…

£25
Recurring

Monday Night Meditation

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…

Gateways to Bliss course

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

The term ‘Dhyanas,’ used by the Buddha, describes higher states of meditation that lead to happiness and bliss, transcending our everyday waking minds. These states might seem elusive, even mysterious in our daily meditation practice, but with the right approach they can start to feel more accessible. In this four-week course we will explore the…

Dharma Day Festival

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Come and celebrate Dharma Day with us

People of Colour Day Retreat

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Want to experience a calmer way of being in the world? Longing for stillness in a messy world? Join us for our Day Retreat for People of Colour in the heart of Brixton. Whether you've meditated before, or it's your first time, our People of Colour Day Retreats provide a unique opportunity to connect with…

Recurring

Summer of Love Festival Days

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Join us for this series of events celebrating the Metta, or universal loving-kindness. If you joined any of the days last year, then you'll know how special these events are. More details to be announced.

Recurring

Summer of Love Festival Days

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Join us for this series of events celebrating the Metta, or universal loving-kindness. If you joined any of the days last year, then you'll know how special these events are. More details to be announced.

Recurring

Summer of Love Festival Days

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Join us for this series of events celebrating the Metta, or universal loving-kindness. If you joined any of the days last year, then you'll know how special these events are. More details to be announced.

Recurring

Summer of Love Festival Days

Effraspace 21 Effra Parade, Brixton, London, United Kingdom

Join us for this series of events celebrating the Metta, or universal loving-kindness. If you joined any of the days last year, then you'll know how special these events are. More details to be announced.