Six Week Meditation Challenge

Master your Mind: 6 Week Challenge

Create energy, positivity and clarity in your life by by challenging yourself to meditate every day for 6 weeks starting Monday 6th January. We’ll support you with meditation classes, guidance and tips each week of the challenge.

How you can take part

1. Join our weekly meditation challenge classes

Monday evenings, 7.30-9.30pm 
from 6th Jan

Saturday mornings, 10.30am-12.30pm
from 11th Jan

(no class Sat 8th Feb)

Both at Effraspace, SW2 1PX
All classes by donation
Newcomers to meditation welcome

If you miss the first couple of classes don’t worry – you can still join in after the start date.

2. Sign up to our mailing list below to receive weekly emails with meditation tips, videos from our teachers and inspiration for your practice

Venue: Effraspace 21 Effra Parade,
SW2 1PX

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