Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Through Buddhist Eyes is our new monthly Saturday morning drop-in class on imagination, creativity and inspiration. Buddhist practice can very often lead to strong experiences and changes in how we see the world. We may feel an irrepressible urge to express this through our creative pursuits. Unleashing our creativity in the context of Buddhist practice…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Connect with others, discover meditation and its benefits for our lives today, create and experience community alongside others. We will publish more information about this event soon, but do mark your calendars! 10.00am-4.00pm @Effra Space, 21 Effra Parade SW2 1PX
Sangha Day Festival Our annual Sangha Day festival celebrating our community. More details to come.
We invite you to join us on our monthly day retreats. This is a unique opportunity to dig deep into the two practices that we teach, whether you're new to meditation or looking to re-establish your practice on solid foundations. Join us for a rejuvenating day of learning and self-discovery. We'll eat lunch together so…
Through Buddhist Eyes is our new monthly Saturday morning drop-in class on imagination, creativity and inspiration. Buddhist practice can very often lead to strong experiences and changes in how we see the world. We may feel an irrepressible urge to express this through our creative pursuits. Unleashing our creativity in the context of Buddhist practice…
