Monday Night Meditation – Beauty Beyond Distraction
Effraspace 21 Effra Parade, BrixtonNew Monday Meditation Series: Beauty Beyond Distraction Starts 6th Feb Distracted from distraction by distraction. T.S.Eliot (1941) Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level…