Monday Night Meditation Monday Meditation: Going Deeper How can we become more absorbed in our meditation practice? We offer two meditation classes on Monday nights, with a class specifically for regulars and those wishing to take their practice deeper. In the regular's class we’ll be sitting for longer periods and there'll be a chance for…
Reflection and Ritual: The Turning of the Year The time when the old year draws to an end and the new one begins is a poignant moment. Join us for these two special events on ritual and reflection as we come together to enjoy some stillness during this often busy period. Each evening will offer…
Join us as Vajratara kicks off our January Meditation Challenge with a special launch event at Effraspace. Sign up to the meditation challenge here! Vajratara came along to the Buddhist centre when she was just 17. She is now a major force in the Triratna international Buddhist movement and lives and works at the women's ordination…
As we continue our Meditation Challenge, this Wednesday Jnanavaca is joining us from the London Buddhist Centre to explore "The Secret Meaning of Integration". Sign up to the meditation challenge here! Sign up for our challenge to meditate every day for two weeks and we will support you with tips, techniques and classes from inspirational meditation…
Troubleshoot your meditation with an online Q&A with Prajnagosha and the meditation teaching team Sign up to the meditation challenge here! Falling asleep in meditation? Can't get that song outta your head? Setting up a daily meditation practice can be challenging, so we're here to help you with some support on the way. Join us…
As we continue our Meditation Challenge, this Wednesday Suryagupta is joining us from the London Buddhist Centre to explore "The Secret Meaning of Integration". Sign up to the meditation challenge here! Sign up for our challenge to meditate every day for two weeks and we will support you with tips, techniques and classes from inspirational meditation…
The Taste of Freedom - Brixton Open Weekend Retreat In our lives we can sometimes feel that we are trapped in a mundane and repetitive cycle and long for something different - for freedom. But what is true and lasting freedom, and how do we get a sense of genuine meaning and connection in our…
Suitable for those new to meditation and those more experienced, at Monday Night Meditation, we have a dedicated space for regulars and those who want to go deeper, and for newcomers or those needing a refresher - so whatever your experience, come and join us to explore the Mindfulness of Breathing or the Metta Bhavana…
The Taste of Freedom: A practical course in freeing ourselves from what binds us This January, you can find out more about what Buddhism has to say about finding freedom through working with our minds on our latest Wednesday night course - suitable for those new to Buddhism and those with more experience. The Buddha…
Suitable for those new to meditation and those more experienced, at Monday Night Meditation, we have a dedicated space for regulars and those who want to go deeper, and for newcomers or those needing a refresher - so whatever your experience, come and join us to explore the Mindfulness of Breathing or the Metta Bhavana…
