Awareness of body, heart, and mind with Yoga, Meditation & Music This drop-in event is focused on awakening the awareness of the body, mind & heart. The beginner-friendly class will explore ways in which embodied awareness can create a connection between the mind and heart through gentle and restorative movements, guided meditation, and music. Mats…
An evening of meditation to take your practice deeper Come along for a mid-week meditation boost. In this quiet evening of practice, you’ll be led through a series of guided and semi-guided meditation practices all designed to cultivate calm, presence and positive emotion. Just turn up on the day, no booking necessary. Newcomers welcome. Led…
Opening our hearts and our imagination – an evening of Puja Puja, or Buddhist ritual, is an opportunity to suspend our mundane and everyday interaction with the world and get in touch with our deeper emotional connection to the aspects of life that we don't understand, and open our hearts and our imagination to what…
Vision & Transformation: Taking you along the steps of the Buddhist Path Sometimes we have a moment of clarity about the way we want to live in the world. Such moments can be very inspiring and even exhilarating. We feel full of new energy for making changes in our lives. But unless we make efforts…
Buddha Day Celebrate Buddha Day with the Brixton Buddhist community. ‌On this day 2,600 years ago the Buddha sat under the Bodhi tree in northern India and determined not to move until he had gained Enlightenment. He experienced doubt of all kinds. At this crucial time it was as if the universe held its breath.…
I declare that the heart's release by compassion has the sphere of infinite space for its excellence. – the Buddha We all want to experience more love and freedom. Ultimately, we all want to be happier. What does Buddhism have to tell us about happiness and freedom? Book The Path to Liberation course now In…
We are very pleased to announce the launch of our new day retreats at Effra Space. This is a unique opportunity to dig deep into the two practices that we teach, whether you're new to meditation or looking to re-establish your practice on solid foundations. Join us for a rejuvenating day of learning and self-discovery!…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Dharma Day Festival Dharma Day celebrates the moment the Buddha started to tell of his pathway to liberation, through the teaching of his first disciples. In these revelatory exchanges he began a 2,600 year lineage that is alive today wherever anyone practices Buddhism in the world. In our Triratna tradition, our founder Urgyen Sangharakshita spoke…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
Is meditation something that you feel is good for you but a bit of a chore? To move from good intentions to something practice that feels vital and alive we need to get our emotions moving. Sangha night is back. Sangha means community, and our chance to practice together. This Wednesday night drop-in is open…
Whether we are trying to meditate, to finish some task, or to think something through, our minds throw up distraction. From a Buddhist perspective it is distraction which keeps our minds and our lives on a superficial level and stops us finding deeper engagement, satisfaction and connection. Buddhist meditation empowers us to understand the ways…
