Mind Reactive, Mind Creative: A guide to changing your mind

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Mind Reactive, Mind Creative: A guide to changing your mind "There is nothing either good or bad but thinking makes it so" - The Buddhist tradition teaches that our minds radically shape the world we live in and the way we experience that world. If we approach life with a mind-set of fear, mis-trust and…

Sangha Day Celebrations

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Sangha Day Festival with keynote talk from Amalavajra In our society "friendship" often means something fairly casual or intermittent. Within the Buddhist tradition however, friendship with fellow practitioners (also known as Sangha) is something much more - a meaningful and joyful connection with people who genuinely want the best for us. We've been told that…

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Monday Night Meditation

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation Monday Meditation: Going Deeper How can we become more absorbed in our meditation practice? We offer two meditation classes on Monday nights, with a class specifically for regulars and those wishing to take their practice deeper. In the regular's class we’ll be sitting for longer periods and there'll be a chance for…

Recurring

Monday Night Meditation

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation Monday Meditation: Going Deeper How can we become more absorbed in our meditation practice? We offer two meditation classes on Monday nights, with a class specifically for regulars and those wishing to take their practice deeper. In the regular's class we’ll be sitting for longer periods and there'll be a chance for…

Reflection and Ritual: The Turning of the Year

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Reflection and Ritual: The Turning of the Year The time when the old year draws to an end and the new one begins is a poignant moment. Join us for these two special events on ritual and reflection as we come together to enjoy some stillness during this often busy period. Each evening will offer…

Recurring

Monday Night Meditation

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation Monday Meditation: Going Deeper How can we become more absorbed in our meditation practice? We offer two meditation classes on Monday nights, with a class specifically for regulars and those wishing to take their practice deeper. In the regular's class we’ll be sitting for longer periods and there'll be a chance for…

Reflection and Ritual: The Turning of the Year

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Reflection and Ritual: The Turning of the Year The time when the old year draws to an end and the new one begins is a poignant moment. Join us for these two special events on ritual and reflection as we come together to enjoy some stillness during this often busy period. Each evening will offer…

Free Your Mind! Meditation Challenge Launch

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Join us as Vajratara kicks off our January Meditation Challenge with a special launch event at Effraspace.  Sign up to the meditation challenge here!  Vajratara came along to the Buddhist centre when she was just 17. She is now a major force in the Triratna international Buddhist movement and lives and works at the women's ordination…

Meditation Challenge: The Secret Meaning of Integration, with Jnanavaca

Effraspace Effraspace, 21 Effra Parade, Brixton, London

As we continue our Meditation Challenge, this Wednesday Jnanavaca is joining us from the London Buddhist Centre to explore "The Secret Meaning of Integration".  Sign up to the meditation challenge here!  Sign up for our challenge to meditate every day for two weeks and we will support you with tips, techniques and classes from inspirational meditation…

Free Your Mind! Meditation Challenge Zoom Q&A With Prajnagosha

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Troubleshoot your meditation with an online Q&A with Prajnagosha and the meditation teaching team Sign up to the meditation challenge here!  Falling asleep in meditation? Can't get that song outta your head? Setting up a daily meditation practice can be challenging, so we're here to help you with some support on the way. Join us…

Meditation Challenge: The Secret Meaning of Positive Emotion, with Suryagupta

Effraspace Effraspace, 21 Effra Parade, Brixton, London

As we continue our Meditation Challenge, this Wednesday Suryagupta is joining us from the London Buddhist Centre to explore "The Secret Meaning of Integration".  Sign up to the meditation challenge here!  Sign up for our challenge to meditate every day for two weeks and we will support you with tips, techniques and classes from inspirational meditation…

January Sangha Retreat

Vajrasana Vajrasana Retreat Centre, Walsham Le Willows, Bury Saint Edmunds, Suffolk

The Taste of Freedom - Brixton Open Weekend Retreat In our lives we can sometimes feel that we are trapped in a mundane and repetitive cycle and long for something different - for freedom. But what is true and lasting freedom, and how do we get a sense of genuine meaning and connection in our…

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Monday Night Meditation

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Suitable for those new to meditation and those more experienced, at Monday Night Meditation, we have a dedicated space for regulars and those who want to go deeper, and for newcomers or those needing a refresher - so whatever your experience, come and join us to explore the Mindfulness of Breathing or the Metta Bhavana…

The Taste of Freedom: A practical course in freeing ourselves from what binds us

Effraspace Effraspace, 21 Effra Parade, Brixton, London

The Taste of Freedom: A practical course in freeing ourselves from what binds us This January, you can find out more about what Buddhism has to say about finding freedom through working with our minds on our latest Wednesday night course - suitable for those new to Buddhism and those with more experience. The Buddha…

Recurring

Monday Night Meditation

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Suitable for those new to meditation and those more experienced, at Monday Night Meditation, we have a dedicated space for regulars and those who want to go deeper, and for newcomers or those needing a refresher - so whatever your experience, come and join us to explore the Mindfulness of Breathing or the Metta Bhavana…