Monday Night Meditation: Charge up your week

Effraspace Effraspace, 21 Effra Parade, Brixton, London

**Monday Night Meditation** Start the week as you mean to go on - join us tonight at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more present with ourselves and others, by becoming more emotionally open and…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…

The Sound of One Hand: An evening with Satyadasa

Effraspace Effraspace, 21 Effra Parade, Brixton, London

The Sound of One Hand: An evening with Satyadasa Satyadasa, author of The Sound Of One Hand, is visiting Brixton to lead an evening of meditation, reflections on the ups and down of spiritual practice and personal stories from his book. Subhuti writes: ‘Satyadasa lays himself bare, revealing struggles, personal and spiritual that will be…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Life with Full Attention

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Life with Full Attention - An eight-week practical course in mindfulness With all that’s going on in the world right now there’s so many reasons to feel anxious, overwhelmed and upset on a daily basis. So much so that we just want to shut off from it all. Mindfulness has grown in popularity over recent…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Buddha Day Celebrations

Effraspace Effraspace, 21 Effra Parade, Brixton, London

BUDDHA DAY - Entering the Golden Light of Enlightenment Festival days are an important time for us to come together as a community and celebrate the three jewels of Buddhism, the Buddha, Dharma and Sangha. Please come and join us as we rejoice in the Buddha at Brixton Buddhist Community's Buddha Day celebrations. The Buddha…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Recurring

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Recurring

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…