Life with Full Attention

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Life with Full Attention - An eight-week practical course in mindfulness With all that’s going on in the world right now there’s so many reasons to feel anxious, overwhelmed and upset on a daily basis. So much so that we just want to shut off from it all. Mindfulness has grown in popularity over recent…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Buddha Day Celebrations

Effraspace Effraspace, 21 Effra Parade, Brixton, London

BUDDHA DAY - Entering the Golden Light of Enlightenment Festival days are an important time for us to come together as a community and celebrate the three jewels of Buddhism, the Buddha, Dharma and Sangha. Please come and join us as we rejoice in the Buddha at Brixton Buddhist Community's Buddha Day celebrations. The Buddha…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Recurring

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…

Recurring

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Recurring

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…

Recurring

Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…

Meditate with Confidence

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Meditate with Confidence - Re-energise your meditation practice In our meditation practice, just as in our wider lives, it's important to keep things fresh, alive and enjoyable. It can be easy to fall into a routine that is out of touch with what really matters. We can be left with a sense that meditation has…