Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive, as well as more…