Monday Night meditation: Practices for a Crazy World

Effraspace Effraspace, 21 Effra Parade, Brixton

Monday Night Meditation: Practices for a Crazy World Help create the world you want to live in - join us at Effra Space from 7.20pm This week, we take a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more open and engaged, with ourselves and others;…