Monday Night Meditation: Charge up your week

Effraspace Effraspace, 21 Effra Parade, Brixton

**Monday Night Meditation** Start the week as you mean to go on - join us tonight at Effra Space from 7.20pm This week, we take a fresh look at the Mindfulness Of Breathing practice. This practice of cultivating awareness helps us to become more present and alive to whatever is happening in our lives. The…