Monday Night Meditation: Charge up your week

Effraspace Effraspace, 21 Effra Parade, Brixton

**Monday Night Meditation** Start the week as you mean to go on - join us tonight at Effra Space from 7.20pm We'll kick off the New Year with a fresh look at the Metta Bhavana practice. This practice of cultivating loving kindness helps us to become more present with ourselves and others, by becoming more…