Mindful Emotion – a short course on radical kindness

Effraspace Effraspace, 21 Effra Parade, Brixton

Mindful Emotion - A short course on radical kindness Booking essential. Eight Wednesday Evenings It's all too easy to feel trapped or stuck in our lives, all the more so in our noisy, busy, expensive urban environment. Although we might have given ourselves some time away this summer, it is still easy to spend that…