Monday Meditation: Starting Afresh – Week 11

Effraspace Effraspace, 21 Effra Parade, Brixton

Our weekly Meditation class - now just in-person, and no need to book! Just turn up at Effra Space, Brixton, from 7.20pm Expect practical instruction, guided meditation and Q&As. All welcome. Suitable for those newer to meditation. If you are completely new to meditation, start with our learn to meditate playlist: https://www.youtube.com/playlist?list=PLuCn8zKjMJTMtvp5AeXCvyGH3n5RnTDvS - Starting afresh…