Monday Meditation: Starting Afresh – Week 6

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Our weekly Meditation class - join us at Effra Space, Brixton or watch online. Expect practical instruction, guided meditation and Q&As. All welcome. If you are completely new to meditation, start with our learn to meditate playlist: https://www.youtube.com/playlist?list=PLuCn8zKjMJTMtvp5AeXCvyGH3n5RnTDvS   Starting afresh Join us again for in-person classes on Monday nights. As we edge into new freedoms…