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Yoga and Meditation Evening

27th March @ 7:30 pm - 9:30 pm GMT

This drop-in event is focused on awakening the awareness of the body, mind & heart. This beginner-friendly class will explore ways in which embodied awareness can create a connection between the mind and heart through gentle and restorative movements, guided meditation, and music. Mats and equipment will be provided.

  • Led by Lotte and Prajnaghosa
  • 7.30pm-9.30pm
  • Effra Space (large room) SW2 1PX

Details

Date:
27th March
Time:
7:30 pm - 9:30 pm GMT