Awareness of body, heart, and mind with Yoga, Meditation & Music

This drop-in event is focused on awakening the awareness of the body, mind & heart. The beginner-friendly class will explore ways in which embodied awareness can create a connection between the mind and heart through gentle and restorative movements, guided meditation, and music. Mats and equipment will be provided.

The event will be led by Emma Tian Williamson and Prajñāghoṣa.

This drop-in event is open to all and will take place from 7.15 pm to 9.30 pm at Effra Space.

7.30pm – 9.15pm, Wednesday 29th March

Effra Space, 21 Effra Parade, SW2 1PX – Effra Space has step-free access throughout

Donations

To keep our classes accessible, all events at Brixton Buddhist Community are offered by donation. We’d suggest a donation of £10 per class, depending on your income. Although our classes are all run by volunteers, in order to cover our costs we’re completely reliant on your gifts and generosity to run classes, courses and events, and to keep them available for all.
https://brixtonbuddhistmeditation.org/donate

The Brixton Buddhist Community is a fully registered UK Charity (no. 1084889)