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February 2020

Monday Night Meditation

February 3 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

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Monday Night Meditation

February 10 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

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Monday Night Meditation

February 17 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

Monday Night Meditation

February 24 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

March 2020

Monday Night Meditation

March 2 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

Monday Night Meditation

March 9 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

Monday Night Meditation

March 16 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

Monday Night Meditation

March 23 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

Monday Night Meditation

March 30 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

April 2020

Monday Night Meditation

April 6 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

Monday Night Meditation

April 13 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

Monday Night Meditation

April 20 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »

Monday Night Meditation

April 27 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Monday, repeating until April 27, 2020

Effraspace, Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
+ Google Map

Meditation is a way of creating a healthy mind and bringing focus and energy to our lives and relationships. We teach two fundamental practices that cultivate clear awareness, peace of mind and emotional positivity. The class is made up of led meditations, discussion and teaching, with a tea break halfway through. Room One: Starting Out If you're new to the Mindfulness of Breathing and Metta Bhavana meditations drop in to learn these two practices with simple, straightforward instruction, guidance on…

Find out more »