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Monday Night Meditation

19th December 2022 @ 7:30 pm - 9:30 pm GMT

|Recurring Event (See all)

One event on 19th December 2022 at 7:30 pm

One event on 2nd January 2023 at 7:30 pm

Monday Night Meditation

Monday Meditation: Going Deeper

How can we become more absorbed in our meditation practice?

We offer two meditation classes on Monday nights, with a class specifically for regulars and those wishing to take their practice deeper. In the regular’s class we’ll be sitting for longer periods and there’ll be a chance for more in depth teaching and exploration to help you hone your meditation practice.

For those newer to meditation or who are unfamiliar with the practices we teach, we will have a separate space for teaching and support covering the basics of our two main practices, the Mindfulness of Breathing and the Metta Bhavana.

These two classes will happen at the same time, in the same venue, with the chance to come together half way through for a tea break.

In-person – just turn up from 7.20pm, no booking necessary.

At this event, face coverings will be discretionary. The wearing of face coverings at this event is optional but still welcomed if you would prefer to do so.

7.30pm-9.30pm
at Effra Space, 21 Effra Parade,
SW2 1PX
(venue has step-free access throughout)

Donations

Our classes are free of charge but all donations are gratefully received. We are totally reliant on your gifts to run these events and to keep them free for those without the means to give financially. We’d suggest a donation of £10/£5 per class, depending on you income.

The Brixton Buddhist Community is a fully registered UK Charity (no. 1084889)

Details

Date:
19th December 2022
Time:
7:30 pm - 9:30 pm
GMT

Venue

Effraspace
Effraspace, 21 Effra Parade
Brixton, London SW2 1PX
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