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Monday Night Meditation: Reality – What’s Going on? // Live on YouTube + Follow-up Zoom Discussion

June 1 @ 7:30 pm - 8:30 pm

Make a monthly donation or single gift to our channel to support us:
https://brixtonbuddhistmeditation.org/donate


How are you? Tired? Hungry? Bored? So often we’re living in our own story of how we are; our own reality!

In this week’s meditation live stream, we’ll be looking at what happens when we become more curious about how we actually are – feeling into our experience rather than telling ourselves stories about it.

Includes two short led meditations, suitable for both newcomers and regular meditators, meditation teaching and a chat-room Q&A.

This episode is part of a six video mediation series exploring the Buddha’s four spheres of mindfulness – body, feeling tone, thoughts and realities, helping you to bring your mindfulness practice off the cushion and into the day-to-day aspects of your life.

YouTube stream LIVE Monday 1st Jun from 7.30pm (BST): https://youtu.be/1TdeJ2RteQg – subscribe and click the alert bell so you don’t miss it.

Followed by a hosted discussion group on Zoom from 8.45pm (BST) for those interested in discussing any points raised in the live-stream.
All welcome, including newcomers to either meditation or Buddhism.
Join here: https://zoom.us/j/725420114

 



We are powered by your generosity!

We are completely dependant on online donations to film, edit and produce great Dharma content to help people to work against negative mental states and stay connected in these troubling and difficult times.

Make a monthly donation or single gift to our channel to support us:
https://brixtonbuddhistmeditation.org/donate

To give a larger gift, single or monthly, get in touch with us so we can help you and say thank you personally!

The Brixton Buddhist Community is a fully registered UK Charity (no. 1084889)
https://brixtonbuddhistmeditation.org

Details

Date:
June 1
Time:
7:30 pm - 8:30 pm
Website:
https://www.youtube.com/channel/UCo1lbWKjtDQPzOFpZVgRNJQ

Venue

YouTube
YouTube Channel London United Kingdom
Website:
https://www.youtube.com/channel/UCo1lbWKjtDQPzOFpZVgRNJQ