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Monday Night Meditation: Do nature, art & meditation go together? // Live on YouTube + Follow-up Zoom Discussion

May 25 @ 7:30 pm - 8:30 pm

Make a monthly donation or single gift to our channel to support us:
https://brixtonbuddhistmeditation.org/donate


We spend a lot of time planning, but how much do you actually enjoy the things you do?

In this week’s meditation live stream, we’ll be looking at how taking time to appreciate beauty can increase our sense of enjoyment in life, and in meditation. Sunset beaches and great masterpieces might not be that available to us right now but we can still get creative – pot plants totally count!

Includes two short led meditations, suitable for both newcomers and regular meditators, meditation teaching and a chat-room Q&A.

This episode is part of a six video mediation series exploring the Buddha’s four spheres of mindfulness – body, feeling tone, thoughts and realities, helping you to bring your mindfulness practice off the cushion and into the day-to-day aspects of your life.

YouTube stream LIVE Monday 25th May from 7.30pm (BST): https://youtu.be/aeOjRPOMjLI – subscribe and click the alert bell so you don’t miss it.

Followed by a hosted discussion group on Zoom from 8.45pm (BST) for those interested in discussing any points raised in the live-stream.
All welcome, including newcomers to either meditation or Buddhism.
Join here: https://zoom.us/j/725420114

 



We are powered by your generosity!

We are completely dependant on online donations to film, edit and produce great Dharma content to help people to work against negative mental states and stay connected in these troubling and difficult times.

Make a monthly donation or single gift to our channel to support us:
https://brixtonbuddhistmeditation.org/donate

To give a larger gift, single or monthly, get in touch with us so we can help you and say thank you personally!

The Brixton Buddhist Community is a fully registered UK Charity (no. 1084889)
https://brixtonbuddhistmeditation.org

Details

Date:
May 25
Time:
7:30 pm - 8:30 pm
Website:
https://www.youtube.com/channel/UCo1lbWKjtDQPzOFpZVgRNJQ

Venue

YouTube
YouTube Channel London United Kingdom
Website:
https://www.youtube.com/channel/UCo1lbWKjtDQPzOFpZVgRNJQ