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Meditation Class – The Four Faces of Love: Equanimity continued

November 2 @ 7:30 pm - 9:30 pm GMT

The Four Faces of Love Part 6: Equanimity continued

This six week series explores the Brahma Viharas or ‘heavenly abodes’: Meditation practices and reflections which encourage a positive emotional response to the full spectrum of life, in all its ups and downs.

Our lives are woven from the extremes of joy and suffering. This week we will continue to teach how equanimity can be used as a response to this truth, to help us find peace in the midst of it all.

LIVE on YouTube on Monday 2nd November from 7.30pm (GMT):

Followed by a hosted discussion group on Zoom from 8.45pm (GMT) for those interested in discussing any points raised in the live-stream. Newcomers warmly welcomed.
Join the discussion here: https://us02web.zoom.us/j/725420114?pwd=RVI3WmRyT3ZVUndnSlJrS1FXSVZpdz09


Our weekly Online Meditation Class. Expect practical instruction, guided meditation and Q&As. All welcome. Suitable for those newer to meditation.

If you are completely new to meditation, start with our learn to meditate playlist: https://www.youtube.com/playlist?list=PLuCn8zKjMJTMtvp5AeXCvyGH3n5RnTDvS


We are powered by your generosity!

We are completely dependant on online donations to run, film, edit and produce great Dharma content to help people to work against negative mental states and stay connected in these troubling and difficult times.

Make a monthly or single donation to support our activities: https://brixtonbuddhistmeditation.org/donate

The Brixton Buddhist Community is a fully registered UK Charity (no. 1084889)


November 2
7:30 pm - 9:30 pm GMT


YouTube Channel London United Kingdom