Recurring

Monday Night Meditation

Effraspace Effraspace, 21 Effra Parade, Brixton, London

Suitable for those new to meditation and those more experienced, at Monday Night Meditation, we have a dedicated space for regulars and those who want to go deeper, and for newcomers or those needing a refresher - so whatever your experience, come and join us to explore the Mindfulness of Breathing or the Metta Bhavana…