Monday Night Meditation

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Monday Night Meditation
30th January @ 7:30 pm - 9:30 pm GMT

Suitable for those new to meditation and those more experienced, at Monday Night Meditation, we have a dedicated space for regulars and those who want to go deeper, and for newcomers or those needing a refresher – so whatever your experience, come and join us to explore the Mindfulness of Breathing or the Metta Bhavana (cultivating loving kindness).
There will be meditation teaching from our experienced Buddhist teachers, as well as time for tea and a chat.
In-person – just turn up from 7.20pm, no booking necessary.
7.30pm-9.30pm
at Effra Space, 21 Effra Parade,
SW2 1PX
(venue has step-free access throughout)
Donations
To keep our classes accessible, all events at Brixton Buddhist Community are offered by donation. We’d suggest a donation of £10 per class, depending on your income. Although our classes are all run by volunteers, in order to cover our costs we’re completely reliant on your gifts and generosity to run classes, courses and events, and to keep them available for all.
The Brixton Buddhist Community is a fully registered UK Charity (no. 1084889)