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Living with Confidence Course

15th May @ 7:15 pm - 9:30 pm BST

Image of golden Buddha

Our first taste of Buddhist practice is often meditation. However, the Buddha taught that if we want to get anywhere in our practice we first need to look at our actions. This is because living a life of positive ethical action leads to a lightness of mind that is the fertile ground needed for deeper meditative experience.

In this five-week course, we will be looking at lots of practical ways for us to explore the positive mental effects of living ethically. We’ll be talking about how Buddhist ethics is not about following rules or conventions, but about responding in creative and surprising ways to the situations that we find ourselves in, as well as speaking clearly, directly, and bravely in our interactions with others.


15th May
7:15 pm - 9:30 pm BST


21 Effra Parade
Brixton, London SW2 1PX United Kingdom
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