Have you ever wondered “What is Buddhism?”, or “What does Buddhism have to do with meditation?”

If so, we have the course for you. Join our six-week introductory course, an experiential guide where you will discover who the Buddha was and learn about his core teachings. We’ll put the teachings into context, and then into practice.

Book your place on Introduction to Buddhism and Meditation

Discover how meditation, as part of this Buddhist path, can open up new perceptions of the world we experience.

Each week’s teaching will include discussions and meditation, along with suggestions for personal practice you can do at home. The course aims to provide a comprehensive understanding of the goals and practices followed by Buddhists. It is designed for those wanting to explore Buddhism and deepen their meditation practice.

The course is suitable for both individuals with prior meditation experience and complete beginners. This course will be bookable shortly.

Book your place on Introduction to Buddhism and Meditation

• Led by Amaladana and Taramani
• Six Wednesday evenings starting 4th November
• 7.15-9.30pm
• At 21 Effra Parade SW2 1PX (venue has step-free access throughout)
• By donation, booking essential