A retreat is an opportunity to reconnect with a different, more appreciate way of being, one that can often get lost in the hurry and distraction of life in a city.

Over the course of this weekend at the Vajrasana retreat centre in the beautiful Suffolk countryside we’ll be exploring mindfulness in all its applications: mindfulness of body, feelings, other people, nature, beauty and reality. We’ll be experiencing this radically different approach to life through meditation, talks, workshops and ritual.

With good food, natural beauty, and communal life in a friendly atmosphere, this retreat is a great way to reconnect to a sense of peace, spaciousness and vitality in life.

Led by Vajratara and Amaladana

22nd-24th September 2023
At Vajrasana Retreat Centre, Suffolk
£230 Full-Waged / £175 Concession

Coach travel from Effra Space to Vajrasana is available and can be booked here.

Still unsure about going on retreat? Watch this video by retreat leaders Vajratara and Amaladana who talk you through it.

We are running a companion Life With Full Attention course starting Wednesday 13th of September. Find out more about the course here.