A retreat is an opportunity to reconnect with a different, more appreciate way of being: one that can often get lost in the hurry and distraction of life in a city.

Over the course of this weekend at the Vajrasana retreat centre in the beautiful Suffolk countryside we’ll be exploring mindfulness in all its applications:  mindfulness of body, feelings, other people, nature, beauty and reality. We’ll be experiencing this radically different approach to life through meditation, talks, workshops and ritual.

With good food, the beauty of nature and living communally in a friendly atmosphere, this retreat is a great way to reconnect to a sense of beauty, spaciousness and vitality in life.

This retreat is accompanied by an eight week Life With Full Attention course starting on 13th September. We’d recommend signing up to both.

For more information and booking

Led by Vajratara & Amaladana

22nd-24th September 2023
At Vajrasana Retreat Centre, Suffolk
£230 Full-Waged / £175 Concession

This retreat will be accompanied by an optional eight-week Life With Full Attention course starting 13th September, which can be booked separately. On this course we will be working on the applications of mindfulness in our daily lives, allowing us to activate insights and experiences from the retreat, and giving you the chance to turn this September into an intensive period of growth and transformation.